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2010”N6ŒŽ6“úi“új
‰— : çÎŽs“à


’jŽq ƒtƒ‹ ‚Z¶`34Ë

‡ˆÊ –¼‘O Š‘® ƒ^ƒCƒ€
1 ŽR–{ K‰„ eAé‹Ê 2:30:17
2 ˆ¾”ÑŒ´ ‘¾ –}lRC 2:37:01
3 ‹àŽq NK —]Žs’¬ 2:40:53
4 d“c ˆê¬ ‹ã’zH‹Æ‘啪 2:42:13
5 •xŠ~ Œ’‘¾ çÎ‘I”²{˜a™ 2:43:59
6 ‹v‘º KŒÈ “¹ƒ}ƒ‰ƒ\ƒ“ƒN 2:45:09
45 Ž›”ö ‰p« 3”N 3:14:15
61 ‰Pˆä —tŒŽ 5”N 3:20:08
110 ‹g‘º ˆêŽ÷ 2”N 3:34:35
140 •é —åŽj 5”N 3:40:49
400 _–ì “Ö 5”N 4:22:10
D.F. ŽŒ´ ‹§Ž÷ 3”N




’jŽq 3km 50ËˆÈã

‡ˆÊ –¼‘O Š‘® ƒ^ƒCƒ€
1 ì˜Q v –kˆãOB 10:44
2 Š™“c N–õ Š‘®•s–¾ 11:12
3 Ž›–{ ‰hˆê ŽD–y¼‚Œã‰‡‰ï 11:19
4 ‰Á“¡ Ž¡ ƒKƒ“ƒoƒ‹‚©‚Æ‚¤ 11:33
5 ŽRX Œ’ŽŸ Žº—–ƒo[ƒ€ƒX 12:13
6 XŽR ³“ñ –k•HŽY‹Æ•u“ª(Š”) 15:28




—Žq ƒn[ƒt ‚Z¶`34Ë

‡ˆÊ –¼‘O Š‘® ƒ^ƒCƒ€
1 ‰Í‡ ‚³‚¨‚è ‘åˆäìƒ}ƒ‰ƒ\ƒ“ 1:19:10
2 ]è —R‰À (Š”)‹ã“dH 1:19:46
3 HŒ³ —S”ü “Ϗ¬–q’n•û—¤‹¦ 1:26:33
4 “¡è —FŠóŽq _“ސ엤‹¦ 1:28:57
5 ¬—Ñ —F‹I Š‘®•s–¾ 1:32:44
6 “n•” ˆ¤ ŽDˆã—¤ã•” 1:38:06
7 –؉º •‘ 2”N 1:40:49
15 –L“c ^”¿ 2”N 1:45:42